Your ear ringing, scientifically referred to as tinnitus, is a relatively common condition that affects about 15-20% of the population. It manifests as the perception of noise or ringing in the ears when there’s no actual external sound present.
Causes of Ear Ringing
Tinnitus isn’t a condition itself. Instead, it’s a symptom of an underlying condition, such as age-related hearing loss, ear injury, or a disorder of the circulatory system. Below are some of the main causes of ear ringing.
- Age-related hearing loss: As people age, hearing can naturally deteriorate, which may lead to tinnitus. Age-related hearing loss tends to start occurring around the age of 60.
- Loud noise exposure: Frequent exposure to loud music or noisy environments can damage ears resulting in tinnitus. This includes exposure to loud music, engine noise, or using power tools without appropriate ear protection. Even a one-time exposure to a loud concert or explosion can lead to temporary or permanent tinnitus.
- Earwax blockage: If too much earwax accumulates, it can lead to hearing loss or irritation of the eardrum, both of which can result in ringing in the ears.
- Changes to ear bones: If the tiny bones within the ear harden (a condition known as otosclerosis), this could cause tinnitus. This change is usually an inherited condition.
Signs and Symptoms
Tinnitus usually comes in several forms. You may hear sounds such as:
- Ringing
- Buzzing
- Roaring
- Clicking
- Hissing
These phantom noises may vary in pitch and can be heard in one or both ears. In some cases, the sound can be so loud it interferes with your ability to concentrate or hear actual sound.
Treatment for Tinnitus
Treatment for tinnitus focuses on treating the underlying cause and managing symptoms. Treatments can include removing impacted earwax, treating a blood vessel condition or changing your medication if it’s the culprit. Noise suppression or sound therapies are also used in managing tinnitus symptoms. If tinnitus is causing anxiety or affecting your quality of life, psychological therapies such as cognitive behavioural therapy (CBT) or therapy for tinnitus-related PTSD could prove beneficial.
Remember, if you experience persistent ringing in your ears, it’s important to see a healthcare professional for a diagnosis and to discuss any potential treatments.